Also along with healthy eating students should try to keep positive thoughts in mind as they prepare for their exams. This will increase their chance of performing well in exams.
Eat lots of fruits, smoothies and milk shakes a healthy breakfast.Green veggies, curd, roti and salad but it is IMPERATIVE to do the NQ online course for more informed choices
Consume Brain boosters like whole grains,black currant,pumpkin seeds ,broccoli,tomatoes etc.and a good sleep will help in improving their concentration.
Broccoli is a great source of vitamin K, which is known to enhance cognitive function and improve brainpower. SO EAT BROCCOLI & IMPROVE YOUR BRAIN POWER
I am a kidney transplant patient and the reason for my kidneys to pack was Adulterated food ...specially the cheap preservatives used in dry fruits preservation...Beware and watch out!
Also along with healthy eating students should try to keep positive thoughts in mind as they prepare for their exams. This will increase their chance of performing well in exams.
ReplyDeleteBoost yourself with fruits and nuts.... Avoid Junk Food!!!!!
ReplyDeleteBananas and boiled eggs are safe and nutritious....
Avoid junk food...
ReplyDeleteMy breakfast for today was Mango flavor Sofit with fruit & nut museli. It was yummy....
ReplyDeleteEat lots of fruits, smoothies and milk shakes a healthy breakfast.Green veggies, curd, roti and salad but it is IMPERATIVE to do the NQ online course for more informed choices
ReplyDeleteConsume Brain boosters like whole grains,black currant,pumpkin seeds ,broccoli,tomatoes etc.and a good sleep will help in improving their concentration.
ReplyDeleteBroccoli is a great source of vitamin K, which is known to enhance cognitive function and improve brainpower.
ReplyDeleteSO EAT BROCCOLI & IMPROVE YOUR BRAIN POWER
The night before the exam, eat a balanced dinner and go to bed at a reasonable hour....
ReplyDeleteDuring examination do drink ample of water to lose out Stress-Strain to be fit and healthy.
ReplyDeleteStay happy, Stay healthy !!! :) :)
During examination do drink ample of water to lose out Stress-Strain to be fit and healthy.
ReplyDeleteStay happy, Stay healthy !!! :) :)
Winters come and carrot juice,carrot halwa,carrot peas ,carrot kofta,carrot sweet paratha ..my all time favourites becomes my staple diet!
ReplyDeleteI am a kidney transplant patient and the reason for my kidneys to pack was Adulterated food ...specially the cheap preservatives used in dry fruits preservation...Beware and watch out!
ReplyDelete