Enjoy Summer drinks but be healthy.Some easy tips towards a healthy balance sheet, right place to debit and credit the calorie content.Rely on fresh fruits for the sweetening of smoothies and shakes.Use jaggery instead of sugar in Aam Panna,Nimbu Paani, etc.Consume less salt to avoid water retention.This is the period when weight gain is imperative.Share some healthy coolers which are low on calories.
