Tuesday, 17 March 2015

Excite your Endorphins(Happy Hormones) and hone a skill while you de-stress after your exams.

Here is a  constructive weekly  plan for the kids and Moms.

Sunday  - Prepare a shopping list and cycle to the market.
Monday - Make a "Crunchy Salad"
Tuesday - Blend a "Fruity Smoothie"
Wednesday-  Bake a "Never go wrong Cake"
Thursday   - Fry a "Mouth Watering Snack"
Friday       - Pack a "Healthy Tiffin"
Saturday   - Reward yourself with a "Pudding and Pie"

Share your experiences, recipes and pictures.

23 comments:

  1. Really helped my friends and me.
    Try using implementing this.
    Nice One :) :) :)

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    1. Apoorv ...upload your pics.. What is the status of NQ course

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  2. Wow! what an innovative way to de-stress oneself.
    Thanks.

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    1. Whats the level of stress now? Share your experience

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  3. Really innovative. Some recipes might help tough. :)

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  4. Really innovative. Some recipes might help tough. :)

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  5. Great ideas for the exam season. Thanks Seema.

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  6. WOW.....all set ...love the idea...here I come mommy!

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    1. Lovely breads and puddings Tanvi...share your pics

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  7. Great idea to channelise the energies of the kids...!

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  8. I think poha would make a lovely snack..nutritious and tasty!

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    1. dont think too much...Calls for Action ...

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  9. Although cooking has never really been my thing. But this weekly diet plan sounds really interesting and healthy. Definitely a sure shot try for me. The only thing that I'll pass is the pudding and the pie part.

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    1. Exactly Gargi...thats the reason for this activity to encourage you to do cooking

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  10. Dats a nice way to release stress.. awesome...!!

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  11. Eat a healthy breakfast

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    1. sunita encourage your kids to take up this activity...its good to expose young
      kids to ooking

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  12. This is a good idea, which just ensures the health of the students. I will definitely implement this.

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    1. Sara your Rose milk looks awesome...good job

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  13. Wow! Totally trying this out!

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    1. Vaishnavi ..share the idea with your friends..upload pics...very soon we ll have Young Dwarka Chefs battle...so gear up..

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